Our Mission
Creative Journeyz offers virtual therapy to youth, adults, and families who are experiencing trauma, adversity, and stress. We use creative, strengths-based methods to support clients as they journey from a path of overwhelm and defeat to a path of relief and hope.
My Approach to Therapy
I believe that therapy is a partnership. As we work together, we develop a unique plan that meets your needs and helps you work toward your goals.
Although we often talk about serious experiences in therapy, I believe that therapy should also include conversation about your strengths and abilities. If we only explore the sources of stress and trauma in your life, we are only looking at half of your story. The other half of your story includes survival, creativity, and resilience.
In addition to helping you talk about the past, therapy can also help you envision a new and different future for yourself. My hope is that in our work together, you will journey from a path of overwhelm and defeat to a path of relief and hope.
My Favorite Approaches and Interventions
